digestive_test_review_.doc | |
File Size: | 31 kb |
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Notes for this chapter:
docs.google.com/presentation/d/1gMmymq-Jvz21_vB3zG1S7AEAZHTwM1w-l8XLl0vFLsY/edit?usp=sharing
docs.google.com/presentation/d/1gMmymq-Jvz21_vB3zG1S7AEAZHTwM1w-l8XLl0vFLsY/edit?usp=sharing
www.healthline.com/nutrition/how-many-calories-per-day#section6
this provides the amount of calories you should consume and tips on how to achieve that.
www.calculator.net/calorie-calculator.html?ctype=standard&cage=48&csex=m&cheightfeet=6&cheightinch=5&cpound=200&cheightmeter=180&ckg=60&cactivity=1.375&printit=0&x=119&y=27
this is a better defined calculator but no tips
http://www.nytimes.com/interactive/2014/12/22/upshot/what-2000-calories-looks-like.html?
hp&action=click&pgtype=Homepage&module=second-column-region®ion=top-news&WT.nav=top-news&_r=0&abt=0002&abg=1
please look at this. then change your life accordingly. the above meal from chipotle is 2000 calories (which is supposed to be a days worth of food)
these are the ingredients in campbells
https://www.youtube.com/watch?v=Stl8wHlzN34&ab_channel=TheNewYorkTimes
One of the many innovative ideas for saving the planet
chunky chicken soup
http://www.npr.org/secbeltions/thesalt/2015/09/25/442823596/ingredients-an-eye-opening-look-at-the-additives-in-our-food
www.npr.org/sections/thesalt/2018/02/25/588098959/how-might-trump-plan-for-food-boxes-affect-health-native-americans-know-all-too
a proposed change in the snap program
www.nytimes.com/interactive/2016/07/05/upshot/is-sushi-healthy-what-about-granola-where-americans-and-nutritionists-disagree.html?hp&action=click&pgtype=Homepage&clickSource=story-heading&module=second-column-region®ion=top-news&WT.nav=top-news&_r=0
there is some disagreement on whether foods are healthy or not...
nyti.ms/2hB3Nnt
try this for lent: no added sugar
http://www.npr.org/sections/thesalt/2015/11/16/456191657/drink-to-your-health-study-links-daily-coffee-habit-to-longevity
i'm pretty much going to live forever
http://www.npr.org/sections/health-shots/2015/12/16/459970110/keep-things-simple-for-a-healthy-long-life?sc=tw
Some general suggestions for living and eating well
http://www.npr.org/sections/health-shots/2015/10/02/445034350/let-me-show-you-what-keeps-me-from-being-healthy
people are given cameras and told to photograph what keeps them from being healthy.
http://www.npr.org/sections/goatsandsoda/2015/05/16/406459044/what-if-americans-ate-like-south-africans-and-vice-versa
some of you were wondering why fiber is good for you....
http://www.theatlantic.com/health/archive/2015/02/the-skinny-grain/385708/ want to get skinnier? easy...
http://www.npr.org/blogs/health/2014/04/14/299179468/mind-over-milkshake-how-your-thoughts-fool-your-stomach
http://www.npr.org/blogs/thesalt/2014/10/08/354377535/restaurants-shave-calories-off-new-menu-items
http://www.npr.org/blogs/thesalt/2014/03/24/291963536/apples-vs-oranges-google-tool-offers-ultimate-nutrition-smackdown
http://www.nytimes.com/2014/03/02/magazine/the-mammoth-cometh.html?hp&_r=0
http://www.npr.org/blogs/thesalt/2014/02/27/283055089/first-look-the-fdas-nutrition-label-gets-a-makeover
http://www.choosemyplate.gov/healthy-eating-tips.html
http://www.hsph.harvard.edu/nutritionsource/files/2013/04/HEPApr2013.jpg
http://www.npr.org/blogs/thesalt/2013/12/05/249072685/what-separates-a-healthy-and-unhealthy-diet-just-1-50-per-day
http://www.npr.org/blogs/thesalt/2012/06/27/155527365/visualizing-a-nation-of-meat-eaters
http://www.nytimes.com/2013/12/10/science/vitamins-old-old-edge.html?src=dayp
why do we need vitamins?
http://www.npr.org/blogs/thesalt/2013/12/10/250007042/chowing-down-on-meat-and-dairy-alters-gut-bacteria-a-lot-and-quickly
http://www.npr.org/blogs/thesalt/2014/02/03/271130613/sweet-tooth-gone-bad-why-22-teaspoons-of-sugar-per-day-is-deadly
http://www.npr.org/blogs/thesalt/2014/02/12/275376259/the-full-fat-paradox-whole-milk-may-keep-us-lean
http://www.npr.org/blogs/health/2014/02/19/279460759/sit-more-and-youre-more-likely-to-be-disabled-after-age-60
www.npr.org/sections/health-shots/2022/08/31/1120004717/the-u-s-diet-is-deadly-here-are-7-ideas-to-get-americans-eating-healthier
this provides the amount of calories you should consume and tips on how to achieve that.
www.calculator.net/calorie-calculator.html?ctype=standard&cage=48&csex=m&cheightfeet=6&cheightinch=5&cpound=200&cheightmeter=180&ckg=60&cactivity=1.375&printit=0&x=119&y=27
this is a better defined calculator but no tips
http://www.nytimes.com/interactive/2014/12/22/upshot/what-2000-calories-looks-like.html?
hp&action=click&pgtype=Homepage&module=second-column-region®ion=top-news&WT.nav=top-news&_r=0&abt=0002&abg=1
please look at this. then change your life accordingly. the above meal from chipotle is 2000 calories (which is supposed to be a days worth of food)
these are the ingredients in campbells
https://www.youtube.com/watch?v=Stl8wHlzN34&ab_channel=TheNewYorkTimes
One of the many innovative ideas for saving the planet
chunky chicken soup
http://www.npr.org/secbeltions/thesalt/2015/09/25/442823596/ingredients-an-eye-opening-look-at-the-additives-in-our-food
www.npr.org/sections/thesalt/2018/02/25/588098959/how-might-trump-plan-for-food-boxes-affect-health-native-americans-know-all-too
a proposed change in the snap program
www.nytimes.com/interactive/2016/07/05/upshot/is-sushi-healthy-what-about-granola-where-americans-and-nutritionists-disagree.html?hp&action=click&pgtype=Homepage&clickSource=story-heading&module=second-column-region®ion=top-news&WT.nav=top-news&_r=0
there is some disagreement on whether foods are healthy or not...
nyti.ms/2hB3Nnt
try this for lent: no added sugar
http://www.npr.org/sections/thesalt/2015/11/16/456191657/drink-to-your-health-study-links-daily-coffee-habit-to-longevity
i'm pretty much going to live forever
http://www.npr.org/sections/health-shots/2015/12/16/459970110/keep-things-simple-for-a-healthy-long-life?sc=tw
Some general suggestions for living and eating well
http://www.npr.org/sections/health-shots/2015/10/02/445034350/let-me-show-you-what-keeps-me-from-being-healthy
people are given cameras and told to photograph what keeps them from being healthy.
http://www.npr.org/sections/goatsandsoda/2015/05/16/406459044/what-if-americans-ate-like-south-africans-and-vice-versa
some of you were wondering why fiber is good for you....
http://www.theatlantic.com/health/archive/2015/02/the-skinny-grain/385708/ want to get skinnier? easy...
http://www.npr.org/blogs/health/2014/04/14/299179468/mind-over-milkshake-how-your-thoughts-fool-your-stomach
http://www.npr.org/blogs/thesalt/2014/10/08/354377535/restaurants-shave-calories-off-new-menu-items
http://www.npr.org/blogs/thesalt/2014/03/24/291963536/apples-vs-oranges-google-tool-offers-ultimate-nutrition-smackdown
http://www.nytimes.com/2014/03/02/magazine/the-mammoth-cometh.html?hp&_r=0
http://www.npr.org/blogs/thesalt/2014/02/27/283055089/first-look-the-fdas-nutrition-label-gets-a-makeover
http://www.choosemyplate.gov/healthy-eating-tips.html
http://www.hsph.harvard.edu/nutritionsource/files/2013/04/HEPApr2013.jpg
http://www.npr.org/blogs/thesalt/2013/12/05/249072685/what-separates-a-healthy-and-unhealthy-diet-just-1-50-per-day
http://www.npr.org/blogs/thesalt/2012/06/27/155527365/visualizing-a-nation-of-meat-eaters
http://www.nytimes.com/2013/12/10/science/vitamins-old-old-edge.html?src=dayp
why do we need vitamins?
http://www.npr.org/blogs/thesalt/2013/12/10/250007042/chowing-down-on-meat-and-dairy-alters-gut-bacteria-a-lot-and-quickly
http://www.npr.org/blogs/thesalt/2014/02/03/271130613/sweet-tooth-gone-bad-why-22-teaspoons-of-sugar-per-day-is-deadly
http://www.npr.org/blogs/thesalt/2014/02/12/275376259/the-full-fat-paradox-whole-milk-may-keep-us-lean
http://www.npr.org/blogs/health/2014/02/19/279460759/sit-more-and-youre-more-likely-to-be-disabled-after-age-60
www.npr.org/sections/health-shots/2022/08/31/1120004717/the-u-s-diet-is-deadly-here-are-7-ideas-to-get-americans-eating-healthier